Identifying a toxic relationship

Identifying a toxic relationship
Most of us have trouble identifying the toxic people in our lives. This is because anyone can be toxic, even those who seem sweet and innocent. This is why we often end up in toxic relationships. These relationships  are not always romantic, you could have toxic friends, family members, coworkers and neighbours. However, the closest people...

5 Fat Burning Foods

5 Fat Burning Foods
Berries  Raspberries contain Ketones, which helps to decrease belly fat, visceral fat and overall body fat, by increasing the body’s metabolism. Berries contain fibre which is very important in weight control. They also contain antioxidants that help to protect the cells, prevent cell damage and the growth of cancerous cells. Strawberries help to reduce insulin...

The Smart Money Woman

The Smart Money Woman
The Smart Money Woman is a book written by Arese Ugwu, a young Nigerian financial analyst. She wrote the Smart Money Woman to help young Africans make smarter financial  decisions (i.e. By learning to save and invest money) and to build a stable a financially stable future.   The book is written as a chick lit...

Tony Elumelu Foundation (TEF)

Tony Elumelu Foundation (TEF)
The Tony Elumelu foundation was founded by the Nigerian Entrepreneur, Tony Elumelu. He started the foundation to empower a generation of successful entrepreneurs who will drive Africa’s social and economic development. The foundation believes that African led private sector investment in key sectors of the African economy, will drive socioeconomic growth in Africa. The program is...

10 Interesting Historical Facts About Nigeria

10 Interesting Historical Facts About Nigeria
In commemoration of the Nigerian independence on the 1st of October, here are a few historical facts that will amaze you. Nigerian history can be traced back as far as 11 000 BC, where prehistoric tribes settled in the southwestern and southeastern parts of the area. The oldest Human Skeleton in West Africa was found...