5 Fat Burning Foods

5 Fat Burning Foods
Berries  Raspberries contain Ketones, which helps to decrease belly fat, visceral fat and overall body fat, by increasing the body’s metabolism. Berries contain fibre which is very important in weight control. They also contain antioxidants that help to protect the cells, prevent cell damage and the growth of cancerous cells. Strawberries help to reduce insulin...

The Smart Money Woman

The Smart Money Woman
The Smart Money Woman is a book written by Arese Ugwu, a young Nigerian financial analyst. She wrote the Smart Money Woman to help young Africans make smarter financial  decisions (i.e. By learning to save and invest money) and to build a stable a financially stable future.   The book is written as a chick lit...

Tony Elumelu Foundation (TEF)

Tony Elumelu Foundation (TEF)
The Tony Elumelu foundation was founded by the Nigerian Entrepreneur, Tony Elumelu. He started the foundation to empower a generation of successful entrepreneurs who will drive Africa’s social and economic development. The foundation believes that African led private sector investment in key sectors of the African economy, will drive socioeconomic growth in Africa. The program is...

10 Interesting Historical Facts About Nigeria

10 Interesting Historical Facts About Nigeria
In commemoration of the Nigerian independence on the 1st of October, here are a few historical facts that will amaze you. Nigerian history can be traced back as far as 11 000 BC, where prehistoric tribes settled in the southwestern and southeastern parts of the area. The oldest Human Skeleton in West Africa was found...

African Entrepreneurship : 5 Things you ought to know

African Entrepreneurship : 5 Things you ought to know
Recently Africa has been the focus of the global market, people are starting to realise “Africa is the future”. Many African countries have experienced rapid economic growth in the 21st Century. There is also  rise in Entrepreneurship and foreign investments. Africans in other parts of the world are returning home with hopes of starting a...

5 Places To Visit in Gambia

5 Places To Visit in Gambia
Abuko Nature Reserve This is Gambia’s first reserve, it was formed in the 1960s and is the most visited tourist attraction in the country. It is a 260 acre reserve with 3 primate species, over 300 bird species, galagos, antelopes, porcupines, crocodiles and African palm Civets. Albert Market  This is a street market located in...